If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Laura Pengelly

Offering therapy in Pennsylvania
License: MA, LMFT
Relationship issuesFamily conflictsTrauma and abuseParenting issues
22 years of experience

Hello! I understand that reaching out for help and support can be difficult and I'm really glad you've made the decision to start counseling. I believe in treating the whole person and will strive to understand you and all of the moving parts in your life. My goal is to offer you a safe place to explore your thoughts and feelings. My approach to therapy is warm and interactive. I strive to understand the whole person and believe in treating people with respect and compassion. My goal is to help you to find solutions to your current struggles by exploring the way in which you are looking at the problem and by helping you to identify solutions. I'm a Licensed Marriage & Family Therapist (LMFT). I've spent the past 17 + years working with people of all ages and their families to overcome wide variety of problems. As an LMFT, I'm not only well versed in treating relationship problems of all types; I've worked with many individuals struggling with individual concerns like depression, anger, and anxiety. Additionally, I've worked with a large number of individuals who have experienced trauma and am certified in Trauma Focused Cognitive Behavioral Therapy. You are not alone. Things can and will get better. I'm really looking forward to working with you!

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Paulette Blais

Offering therapy in Pennsylvania
License: MA,Psychologist
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
35 years of experience

I am a licensed psychologist with more than 30 years experience helping individuals, couples, and families with a wide variety of challenges and distressing life events. I earned a B.A. in Psychology from Indiana University of Pennsylvania (with High Honors) and an M.A. in Marriage and Family Therapy from United States International University (now Alliant University) in San Diego. My counseling style is warm and engaging, with a touch of humor (when appropriate) thrown in. I'm very down-to-earth and treat everyone with respect and as much understanding as I possibly can. People generally say they feel comfortable with me pretty quickly. I have experienced quite a lot, good and not-so-good, in my 70+ years, which means chances are good that I've personally dealt with whatever it is that you would like help with. It's hard to ask for help but people usually find that they wished they'd sought help sooner, once they can start to see the benefits. So please reach out and let's get started!

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Martine Saul

Offering therapy in Pennsylvania
License: MSCP,LPC
Stress, AnxietyGriefDepression
4 years of experience

Martine Saul is a licensed professional counselor with a Bachelor of Arts in Psychology from Point Park University and a Masters of Science in Counseling Psychology (MSCP) from Chatham University. She earned her certificate in Gerontology from the University of Pittsburgh in 2020. Her graduate field placements all took place within hospice and palliative care facilities, and she therefore, has experience and interest working with hospice patients as well as doing bereavement, grief and loss counseling with those patients and their loved ones. Martine is also interested in working with older adults with a wide range of mental and physical disabilities, as she worked closely with older adults at an adult day program where she planned and executed daily activities for the participants. These activities were geared towards engaging all participants, especially those within the early stages of dementia and Alzheimer’s disease. Along with Martine’s work at Orenda Counseling Center, she co-facilitates a bereavement support group for Allegheny Health Network Hospice and Palliative Care at Western Pennsylvania Hospital, as well. She is also interested and participates in social advocacy work for the community. Martine currently works with the aging, medically-complex, and grieving populations. Martine used to work as a service coordinator and through this position Martine has been gathering local and community resources to provide to all of her clients both through Service Coordination, as well as counseling. Martine is trained to help children, adolescents, and adults in areas of health and well being, as well as to prepare and aid people for life’s many transitional periods.

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Beth Allen

Offering therapy in Pennsylvania
License: LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience

Hello! My name is Beth Allen and I am a Licensed Professional Counselor, Fully Trained EMDR Therapist (seeking EMDRIA Certification), and a Nationally Certified Counselor in Pennsylvania. Congratulations on taking the first step towards making a change in your life! It takes courage to seek to make changes toward a more fulfilling, happier life and it is my honor and privilege to accompany you on your journey toward hope, healing and empowerment. I believe in treating everyone with respect, compassion, sensitivity, and individuality, so we will work together to create a plan to address your unique concerns and priorities. Counseling is my passion, and my approach combines cognitive behavioral therapy, EMDR (Eye Movement Desensitization & Reprocessing), motivational interviewing, dialectic behavioral therapy, mindfulness, inner child work, person centered, psychoeducation, mind/body connection, and others. With over 20 years of experience in therapy and counseling, and 12 additional years in human service, my work settings include community mental health centers, substance abuse treatment, private practice, crisis hotline, group private practice, physician's office, telehealth, schools, and residential facilities. My experience covers a wide area of concerns such as trauma, depression, anxiety, life transitions, grief/loss, guilt & shame, self esteem, stress, and emotional abuse. If you are ready to begin your journey, I am here to support and help empower you. I so look forward to working with you!

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Troy Johnson

Offering therapy in Pennsylvania
License: LCSW
LGBTIntimacy-related issues
9 years of experience

I’m so glad you reached out—welcome! My name is Troy Johnson, and I’m a psychotherapist and LGBTQ+ advocate based in Chicago. I run Queer Talk Therapy, a private practice specializing in LGBTQ+ mental health, non-conventional relationships, and gender-affirming care. I provide remote therapy sessions across multiple states, offering affirming, identity-focused support. I enjoy being on BetterHelp periodically because I love meeting new people and offering short-term, focused support to help clients get started on their journey. Whether you're working through challenges, seeking clarity, or looking for a space where you can be fully yourself, I’m here to help. Here’s what you can expect from me: -A laid-back, collaborative space where you can be yourself. -Support that’s tailored to what you need right now. -Tools and insights to help you feel more confident and in control. -Options for continued care beyond short-term support, for those who want to dive deeper into this work. I’d love to hear about what brought you here and what you’re hoping to get out of this experience. Let’s work together to tackle what’s most important to you right now and set a strong foundation for moving forward. You can also learn more about me and my work at www.queertalktherapy.com. Looking forward to working with you, Troy

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Carol Fritzsche

Offering therapy in Pennsylvania
License: MS, LPC
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
9 years of experience

Hi! My name is Carol Fritzsche. I am a Licensed Professional Counselor and have been a mental health therapist for the past 8 years. I have 18 years experience working with children and families in the education field and in social services. My style of therapy enlists a few different approaches such as Humanistic, Cognitive-Behavioral Therapy, Psychodynamic, Solution-Focused, Cognitive Processing therapy and others. I use a variety of evidence-based clinical interventions that meet your individual needs. I also am certified in Prolonged Exposure Therapy to treat PTSD and other trauma-related symptoms. My experience has been treating individuals struggling with anxiety, depression, social anxiety, trauma, poor concentration and focus, parenting issues, relationship issues, codependency, domestic violence, phobias, mood issues and disorders, Asperger's Disorder, learning disabilities, problems related to chronic illness, grief and loss, and struggles with aging. I think it takes a lot of courage to ask for help. I want to be a part of your journey in self-discovery and being the better version of you. In addition, you owe it to yourself to feel better. The path towards feeling better is wide enough for us to walk together. This is the therapeutic relationship. It is a key component in understanding the thoughts, feelings and behaviors that are holding you back. Our relationship is collaborative and you are the best guide for me as we navigate you together. I look forward to knowing you and working with you. Please message me or check the calendar to schedule our first appointment.

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Irina Sundukova

Offering therapy in Pennsylvania
Relationship issuesFamily conflictsEating disordersAnger managementDepression
15 years of experience

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ryan Gleason

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseDepression
10 years of experience

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Megan Miller

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly Stone

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseSleeping disordersBipolar disorderDepression
8 years of experience

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, sleeping disorders, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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